My current studies are in trauma sensitive yoga and the use of yoga therapy. Everything I study and read is to enhance my teaching and to deepen your experience in class. I strive to assist you in leaving the 'outside world' outside for the duration of the class, so you can experience and re-balance your 'ïnside world'.
Friendly, relaxed style classes where everyone is welcome. Dru yoga is yoga for western bodies! Enjoy unwinding, de-stressing and rebalancing your whole being.
I have been teaching yoga in the local area for over 15 years, I am a fully qualified Hatha and Dru yoga teacher, plus a fully qualified Dru Meditation teacher. I strive to create warm, friendly classes that provide a safe and welcoming haven to practice yoga within in the local community. My aim to provide you with a complete break from the busyness of daily life, so that you can leave class feeling topped up and energised ready to show the world the very best of you!
Diploma Hatha Yoga Teacher Training - Serendipitus Yoga School
Dru Yoga Teacher diploma - International School of Dru Yoga
Dru Meditation Teacher diploma - International School of Dru Yoga
Dru Post Grad Mastery Course - International School of Dru Yoga
Holder of Level 2 First Aid certificate
Member of Dru Professional Network